公益It’s going to be hard, but hard does not mean impossible.

接力健行Believe you can and you're halfway there.为爱Wake up with determination. Go to bed with satisfaction.

公益Do something today that your future self will thank you for.接力健行Don’t stop when you’re tired. Stop when you’re done.为爱Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

公益The way to get started is to quit talking and begin doing.接力健行You don’t have to be great to start, but you have to start to be great.

为爱It’s going to be hard, but hard does not mean impossible.

公益Your limitation—it’s only your imagination.接力健行Do something today that your future self will thank you for.

为爱Push yourself, because no one else is going to do it for you.公益Great things never come from comfort zones.

接力健行Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.为爱Dream it. Wish it. Do it.

(责任编辑：教练乐团)